General skills

Week one (7.5 hours)

  • Basic hitting skills
  • Basic grounding skills
  • Dealing with the fly ball
  • Throwing skills

Week two (7.5 hours)

  • Advanced hitting skills
  • Advanced grounding skills
  • Fly ball to throwing skills
  • Continued throwing skills

Pitching

Week 1 (7.5 hours)

  • Working on footwork
  • Hand placement
  • Release of the ball