General skills
Week one (7.5 hours)
- Basic hitting skills
- Basic grounding skills
- Dealing with the fly ball
- Throwing skills
Week two (7.5 hours)
- Advanced hitting skills
- Advanced grounding skills
- Fly ball to throwing skills
- Continued throwing skills
Pitching
Week 1 (7.5 hours)
- Working on footwork
- Hand placement
- Release of the ball
